All wonky.
Can’t sleep.
I tried staying up no matter what:
I passed the exhaustion mark and couldn’t sleep at night.
I tried sleeping whenever I felt like it:
I slept 12 hours straight and woke up at 5:30pm
then couldn’t sleep that same evening.
I’ve been eating a lot of cereal.
I think my poor body just wants breakfast,
something easy.
I tried exercise:
I walked all over the city and my feet hurt – still can’t sleep.
I drink tons of water.
I drink hot milk.
I drink beer.
I drink wine.
[not one after another, different nights.]
Nothing helps.
I try reading, breathing, meditating, hot shower, candles, music, prayers, sage.
Experience tells me I’ll get past this and eventually will sleep again.
Please god, soon.
Thank you.
Archive for the ‘wine’ Category
Jet Laggin’
Posted in dreams, foreign, meditation, travel, wine, tagged jet lag, sleep on March 10, 2009 | Leave a Comment »